Andrew Lansdell 1:00:07 row
12,292m
Meters
1:00:07.5
Time
2:26.7
Pace
680
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
May 11, 2017 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,292m | 2:26.7 | 111 | 681 | 22 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 24 |
| 20:00.0 | 2,103m | 2:22.6 | 121 | 714 | 26 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 25 |
| 40:00.0 | 2,023m | 2:28.2 | 107 | 669 | 24 |
| 50:00.0 | 1,993m | 2:30.5 | 103 | 653 | 24 |
| 1:00:00.0 | 2,018m | 2:28.6 | 107 | 666 | 25 |
| 1:00:07.5 | 18m | 3:28.3 | 39 | 433 | 9 |