Andrew Lansdell 10:17 row
2,110m
Meters
10:17.1
Time
2:26.2
Pace
118
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
May 12, 2017 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.1 | 2,110m | 2:26.2 | 112 | 685 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 10:17.1 | 28m | 5:05.3 | 12 | 342 | 11 |