Andrew Lansdell 31:07 row
6,547
Meters
31:07.6
Time
2:22.6
Pace
368
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
May 12, 2017 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.6 | 6,547 | 2:22.6 | 121 | 715 | 368 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 31:07.6 | 237 | 2:22.6 | 121 | 715 | 13 | 25 |