Andrew Lansdell 10:06 row
2,026m
Meters
10:06.8
Time
2:29.7
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
May 12, 2017 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,026m | 2:29.7 | 104 | 658 | 20 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 10:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |