Andrew Lansdell 24:29 row
5,122
Meters
24:29.8
Time
2:23.4
Pace
287
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
May 13, 2017 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.8 | 5,122 | 2:23.4 | 118 | 702 | 287 | 26 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 |
| 24:29.8 | 963 | 2:20.0 | 127 | 733 | 55 | 26 |