Andrew Lansdell 1:15:36 row

16,023m

Meters

1:15:36.3

Time

2:21.5

Pace

912

Calories

Average Watts123
Calories Per Hour724
Stroke Rate25

May 14, 2017 17:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:36.3 16,023m 2:21.5 123 724 25
20:00.0 4,143m 2:24.8 115 696 24
40:00.0 4,203m 2:22.7 120 714 25
1:00:00.0 4,326m 2:18.6 131 751 26
1:15:36.3 3,351m 2:19.7 128 741 25