Andrew Lansdell 1:15:36 row
16,023m
Meters
1:15:36.3
Time
2:21.5
Pace
912
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 25 |
May 14, 2017 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15:36.3 | 16,023m | 2:21.5 | 123 | 724 | 25 |
20:00.0 | 4,143m | 2:24.8 | 115 | 696 | 24 |
40:00.0 | 4,203m | 2:22.7 | 120 | 714 | 25 |
1:00:00.0 | 4,326m | 2:18.6 | 131 | 751 | 26 |
1:15:36.3 | 3,351m | 2:19.7 | 128 | 741 | 25 |