Andrew Lansdell 10:07 row
2,060m
Meters
10:07.6
Time
2:27.4
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
May 16, 2017 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,060m | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 10:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |