Andrew Lansdell 34:37 row
7,121
Meters
34:37.2
Time
2:25.8
Pace
393
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
May 20, 2017 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:37.2 | 7,121 | 2:25.8 | 113 | 688 | 393 | 24 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 34:37.2 | 932 | 2:28.7 | 106 | 666 | 51 | 24 |