Andrew Lansdell 34:37 row
7,121m
Meters
34:37.2
Time
2:25.8
Pace
393
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
May 20, 2017 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.2 | 7,121m | 2:25.8 | 113 | 688 | 24 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 34:37.2 | 932m | 2:28.7 | 106 | 666 | 24 |