Andrew Lansdell 1:00:07 row
12,636m
Meters
1:00:07.2
Time
2:22.7
Pace
712
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
May 20, 2017 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,636m | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 24 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 25 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 25 |
| 40:00.0 | 2,114m | 2:21.9 | 122 | 721 | 24 |
| 50:00.0 | 2,100m | 2:22.8 | 120 | 713 | 25 |
| 1:00:00.0 | 2,128m | 2:20.9 | 125 | 729 | 26 |
| 1:00:07.2 | 18m | 3:20.0 | 44 | 450 | 10 |