Andrew Lansdell 10:07 row
2,174m
Meters
10:07.9
Time
2:19.8
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
May 22, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,174m | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:07.9 | 26m | 2:31.9 | 100 | 643 | 8 |