Andrew Lansdell 10:10 row
2,187m
Meters
10:10.6
Time
2:19.5
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
May 23, 2017 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 2,187m | 2:19.5 | 129 | 742 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 10:10.6 | 34m | 2:35.8 | 92 | 618 | 17 |