Andrew Lansdell 10:07 row
2,140m
Meters
10:07.5
Time
2:21.9
Pace
121
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
May 24, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,140m | 2:21.9 | 122 | 721 | 19 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 10:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |