Andrew Lansdell 25:15 row
5,125m
Meters
25:15.7
Time
2:27.8
Pace
280
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
May 24, 2017 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.7 | 5,125m | 2:27.8 | 108 | 672 | 22 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 25:15.7 | 49m | 2:40.2 | 85 | 592 | 15 |