Andrew Lansdell 10:20 row
2,045m
Meters
10:20.9
Time
2:31.8
Pace
110
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
May 25, 2017 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.9 | 2,045m | 2:31.8 | 100 | 644 | 22 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 10:20.9 | 71m | 2:27.1 | 110 | 677 | 20 |