Andrew Lansdell 1500m row
1,500m
Meters
7:54.0
Time
2:38.0
Pace
78
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
May 26, 2017 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.0 | 1,500m | 2:38.0 | 89 | 605 | 24 |
| 1:38.3 | 300m | 2:43.8 | 80 | 573 | 24 |
| 1:34.4 | 600m | 2:37.3 | 90 | 609 | 24 |
| 1:33.9 | 900m | 2:36.5 | 91 | 614 | 24 |
| 1:33.6 | 1,200m | 2:36.0 | 92 | 617 | 24 |
| 1:33.7 | 1,500m | 2:36.1 | 92 | 616 | 24 |