Andrew Lansdell v100000m/r...1 row
100,000
Meters
9:22:39.8
Time
2:48.7
Pace
5161
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100,000 |
| Overall Time | 9:22:39.8 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
May 31, 2017 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22:39.8 | 100,000 | 2:48.7 | 73 | 550 | 23 |
| 9:22:39.8 | 100,000 | 2:48.7 | 73 | 550 | 23 |