Andrew Lansdell 10:07 row
2,067m
Meters
10:07.2
Time
2:26.8
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
June 05, 2017 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,067m | 2:26.8 | 110 | 680 | 18 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 10:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |