Andrew Lansdell 15:00 row
3,293m
Meters
15:00.0
Time
2:16.6
Pace
189
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
June 05, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,293m | 2:16.6 | 137 | 772 | 26 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 24 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 26 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 27 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 27 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 26 |