Andrew Lansdell 28:12 row
6,070
Meters
28:12.4
Time
2:19.4
Pace
347
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
June 11, 2017 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.4 | 6,070 | 2:19.4 | 129 | 738 | 347 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 28:12.4 | 693 | 2:18.8 | 131 | 748 | 40 | 24 |