Andrew Lansdell 28:12 row
6,070m
Meters
28:12.4
Time
2:19.4
Pace
347
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
June 11, 2017 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.4 | 6,070m | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 28:12.4 | 693m | 2:18.8 | 131 | 750 | 24 |