Andrew Lansdell 10:06 row
2,087m
Meters
10:06.5
Time
2:25.3
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
June 12, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,087m | 2:25.3 | 114 | 692 | 19 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |