Andrew Lansdell 15:10 row
3,142m
Meters
15:10.8
Time
2:24.9
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
June 14, 2017 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.8 | 3,142m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 15:10.8 | 34m | 2:38.8 | 87 | 600 | 17 |