Andrew Lansdell 10:07 row
2,126m
Meters
10:07.1
Time
2:22.7
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
June 15, 2017 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,126m | 2:22.7 | 120 | 713 | 19 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:07.1 | 19m | 3:06.8 | 54 | 484 | 8 |