Andrew Lansdell 10:20 row
2,140
Meters
10:20.8
Time
2:25.0
Pace
118
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
June 16, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,140 | 2:25.0 | 115 | 684 | 118 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 10:20.8 | 71 | 2:26.4 | 111 | 519 | 3 | 20 |