Andrew Lansdell 48:06 row
10,016m
Meters
48:06.5
Time
2:24.0
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
June 17, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.5 | 10,016m | 2:24.0 | 117 | 702 | 25 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 25 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 25 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 26 |
| 40:00.0 | 2,094m | 2:23.2 | 119 | 709 | 26 |
| 48:06.5 | 1,677m | 2:25.0 | 115 | 694 | 25 |