Andrew Lansdell 10:07 row
2,074m
Meters
10:07.1
Time
2:26.3
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
June 19, 2017 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,074m | 2:26.3 | 112 | 684 | 18 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |