Andrew Lansdell 10:10 row
2,082m
Meters
10:10.3
Time
2:26.5
Pace
115
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
June 21, 2017 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.3 | 2,082m | 2:26.5 | 111 | 682 | 20 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 10:10.3 | 32m | 2:40.9 | 84 | 588 | 12 |