Andrew Lansdell 10:05 row
2,194m
Meters
10:05.2
Time
2:17.9
Pace
126
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
June 26, 2017 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,194m | 2:17.9 | 133 | 759 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 10:05.2 | 14m | 3:05.7 | 55 | 488 |