Andrew Lansdell 23:58 row
5,042m
Meters
23:58.8
Time
2:22.6
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
June 27, 2017 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.8 | 5,042m | 2:22.6 | 120 | 714 | 25 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 23:58.8 | 820m | 2:25.6 | 113 | 690 | 25 |