Andrew Lansdell 10:06 row
2,123m
Meters
10:06.9
Time
2:22.9
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
June 30, 2017 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,123m | 2:22.9 | 120 | 712 | 19 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 10:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |