Andrew Lansdell 24:47 row
5,098
Meters
24:47.5
Time
2:25.8
Pace
281
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
June 30, 2017 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.5 | 5,098 | 2:25.8 | 113 | 680 | 281 | 25 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 24:47.5 | 984 | 2:26.0 | 112 | 676 | 54 | 25 |