Andrew Lansdell 39:14 row
8,026m
Meters
39:14.9
Time
2:26.7
Pace
444
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
July 05, 2017 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.9 | 8,026m | 2:26.7 | 111 | 681 | 25 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 24 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 25 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 25 |
| 39:14.9 | 1,921m | 2:24.4 | 116 | 699 | 26 |