Andrew Lansdell 26:21 row
5,519m
Meters
26:21.2
Time
2:23.2
Pace
308
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
July 19, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.2 | 5,519m | 2:23.2 | 119 | 709 | 25 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 26:21.2 | 286m | 2:21.9 | 122 | 721 | 25 |