Andrew Lansdell 17:57 row
4,027m
Meters
17:57.9
Time
2:13.8
Pace
239
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
July 24, 2017 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.9 | 4,027m | 2:13.8 | 146 | 802 | 26 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 17:57.9 | 653m | 2:16.2 | 138 | 776 | 26 |