Andrew Lansdell 23:39 row
5,020
Meters
23:39.5
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
August 02, 2017 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.5 | 5,020 | 2:21.3 | 124 | 720 | 284 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 23:39.5 | 776 | 2:21.4 | 124 | 721 | 44 | 25 |