Andrew Lansdell 7:03 row
1,515m
Meters
7:03.1
Time
2:19.6
Pace
86
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
August 06, 2017 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.1 | 1,515m | 2:19.6 | 129 | 742 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 7:03.1 | 443m | 2:18.9 | 130 | 749 | 24 |