Andrew Lansdell 2000m row
2,000
Meters
7:59.1
Time
1:59.7
Pace
130
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
August 06, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.1 | 2,000 | 1:59.7 | 204 | 976 | 130 | 27 |
| 1:38.3 | 400 | 2:02.8 | 189 | 915 | 25 | 25 |
| 1:38.6 | 800 | 2:03.2 | 187 | 912 | 25 | 29 |
| 1:36.0 | 1,200 | 2:00.0 | 203 | 975 | 26 | 28 |
| 1:32.2 | 1,600 | 1:55.2 | 229 | 1054 | 27 | 28 |
| 1:33.9 | 2,000 | 1:57.3 | 216 | 1035 | 27 | 28 |