Andrew Lansdell 1:16 row
340
Meters
1:16.7
Time
1:52.7
Pace
23
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
August 07, 2017 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.7 | 340 | 1:52.7 | 244 | 1139 | 26 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 31 |
| 0:43.0 | 100 | 1:47.5 | 282 | 1269 | 28 |
| 1:05.6 | 100 | 1:53.0 | 243 | 1134 | 29 |
| 1:16.7 | 40 | 2:18.7 | 131 | 750 | 16 |