Andrew Lansdell 1:16 row

340m

Meters

1:16.7

Time

1:52.7

Pace

23

Calories

Average Watts244
Calories Per Hour1139
Stroke Rate26

August 07, 2017 15:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16.7 340m 1:52.7 244 1139 26
0:21.5 100m 1:47.5 282 1269 31
0:43.0 100m 1:47.5 282 1269 28
1:05.6 100m 1:53.0 243 1134 29
1:16.7 40m 2:18.7 131 750 16