Andrew Lansdell 1:16 row
340m
Meters
1:16.7
Time
1:52.7
Pace
23
Calories
Average Watts | 244 |
---|---|
Calories Per Hour | 1139 |
Stroke Rate | 26 |
August 07, 2017 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.7 | 340m | 1:52.7 | 244 | 1139 | 26 |
0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 |
0:43.0 | 100m | 1:47.5 | 282 | 1269 | 28 |
1:05.6 | 100m | 1:53.0 | 243 | 1134 | 29 |
1:16.7 | 40m | 2:18.7 | 131 | 750 | 16 |