Andrew Lansdell 10:17 row
2,226m
Meters
10:17.4
Time
2:18.6
Pace
127
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
August 08, 2017 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.4 | 2,226m | 2:18.6 | 131 | 751 | 22 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 10:17.4 | 59m | 2:27.4 | 109 | 675 | 17 |