Andrew Lansdell 10:28 row
2,323m
Meters
10:28.7
Time
2:15.3
Pace
137
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
August 09, 2017 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.7 | 2,323m | 2:15.3 | 141 | 786 | 24 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:28.7 | 105m | 2:16.6 | 137 | 771 | 23 |