Andrew Lansdell 12:00 row
2,745m
Meters
12:00.2
Time
2:11.1
Pace
166
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
August 12, 2017 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.2 | 2,745m | 2:11.1 | 155 | 833 | 26 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 12:00.2 | 457m | 2:11.5 | 154 | 829 | 25 |