Andrew Lansdell 12:05 row
2,669m
Meters
12:05.0
Time
2:15.8
Pace
156
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
August 12, 2017 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 2,669m | 2:15.8 | 140 | 780 | 25 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 12:05.0 | 462m | 2:15.2 | 141 | 786 | 25 |