Andrew Lansdell 12:05 row
2,694m
Meters
12:05.3
Time
2:14.6
Pace
159
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
August 18, 2017 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.3 | 2,694m | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 12:05.3 | 469m | 2:13.5 | 147 | 805 | 25 |