Andrew Lansdell 12:05 row
2,694
Meters
12:05.3
Time
2:14.6
Pace
159
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
August 18, 2017 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.3 | 2,694 | 2:14.6 | 143 | 789 | 159 | 25 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 |
| 12:05.3 | 469 | 2:13.5 | 147 | 804 | 28 | 25 |