Andrew Lansdell 13:24 row
3,012m
Meters
13:24.0
Time
2:13.4
Pace
180
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
August 19, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.0 | 3,012m | 2:13.4 | 147 | 806 | 25 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 13:24.0 | 758m | 2:14.5 | 144 | 794 | 25 |