Andrew Lansdell 49:44 row
10,115m
Meters
49:44.9
Time
2:27.5
Pace
559
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
August 20, 2017 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.9 | 10,115m | 2:27.5 | 109 | 674 | 24 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 25 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 25 |
| 30:00.0 | 1,986m | 2:31.0 | 102 | 649 | 24 |
| 40:00.0 | 1,961m | 2:32.9 | 98 | 636 | 25 |
| 49:44.9 | 1,966m | 2:28.7 | 106 | 665 | 25 |