Andrew Lansdell 12:26 row
2,821m
Meters
12:26.6
Time
2:12.3
Pace
169
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
August 22, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.6 | 2,821m | 2:12.3 | 151 | 819 | 26 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 12:26.6 | 562m | 2:10.4 | 158 | 842 | 27 |