Andrew Lansdell 12:26 row
2,821
Meters
12:26.6
Time
2:12.3
Pace
169
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
August 22, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.6 | 2,821 | 2:12.3 | 151 | 814 | 169 | 26 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 12:26.6 | 562 | 2:10.4 | 158 | 834 | 34 | 27 |