Andrew Lansdell 12:24 row
2,866m
Meters
12:24.5
Time
2:09.8
Pace
174
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
August 24, 2017 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.5 | 2,866m | 2:09.8 | 160 | 849 | 27 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 12:24.5 | 570m | 2:06.7 | 172 | 891 | 27 |