Andrew Lansdell 12:56 row
3,022m
Meters
12:56.1
Time
2:08.4
Pace
186
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
August 26, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.1 | 3,022m | 2:08.4 | 165 | 868 | 26 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 12:56.1 | 695m | 2:06.6 | 172 | 892 | 27 |