Andrew Lansdell 12:24 row
3,023m
Meters
12:24.4
Time
2:03.1
Pace
193
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
August 27, 2017 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.4 | 3,023m | 2:03.1 | 188 | 945 | 27 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 12:24.4 | 593m | 2:01.7 | 194 | 967 | 27 |