Andrew Lansdell 12:31 row
2,822m
Meters
12:31.2
Time
2:13.0
Pace
168
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
August 29, 2017 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.2 | 2,822m | 2:13.0 | 148 | 810 | 26 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 12:31.2 | 563m | 2:14.2 | 145 | 797 | 26 |