Andrew Lansdell 10:33 row
2,218m
Meters
10:33.2
Time
2:22.7
Pace
124
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
August 30, 2017 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.2 | 2,218m | 2:22.7 | 120 | 714 | 23 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:33.2 | 116m | 2:23.1 | 119 | 711 | 22 |